Actors Ashton Kutcher and Mila Kunis revealed in a recent interview with the podcast “Armchair Expert”, that they only wash their private parts every day and don’t bathe their two children (one 6 years old and the other 8 years old) very often. According to the couple, children only bathe when they are, in fact, dirty.
Kunis commented that he didn’t have hot water at home and didn’t shower much as a child. Its essential routine includes only wash your face twice a day, while Kutcher wash the armpits and groin daily, and clean the face after returning from the gym.
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The revelation of the two rekindled the debate on the internet about the need for a bath and, as it couldn’t be different, there were people who didn’t forgive the revelation. On Twitter, the two entered the Trending Topics this Wednesday (28) and many people are criticizing the Kutcher family’s hygiene habit.
Even the little mouse from Castelo Rá-Tim-Bum returned to remind him that “bath is very good”.
But is there a rule to stay clean, or is taking a shower every day just a matter of perfumery? Is taking long showers bad for the skin? And does immune resistance fall with constant baths? Here are some answers to these questions:
How many baths a week are essential for hygiene?
Well, if you like to shower more than once a day, there is no rule that your habit is harmful to the skin. Now, going two days without washing, like the Kutcher family, can indeed lead to problems. On the other hand, those who present some type of skin pathology, such as psoriasis and ringworm, for example, excessive bathing is a problem for sure.
“Excess of bathing can be harmful, as well as less bathing”, pointed out Anber Ancel Tanaka, professor of Dermatology at Faculdade Evangélica Mackenzie do Paraná (FEMPAR). For the specialist, it is always necessary to take into account the person’s skin type (whoever sweats it out needs to be more thoroughly sanitized to avoid infections, for example) and the type of environment that the skin exposes to (polluted environments demand care refolded).
Does taking long showers take away the skin’s protection?
Yes, and the explanation is simple: the more time you spend in the shower, the more dehydrated your skin becomes. According to Professor Tanaka, the ideal is not to take baths for more than 10 minutes to avoid removing the so-called hydrolipidic mantle, which serves as a skin protection against allergies.
Is there an ideal temperature for taking a shower?
The medical recommendation is to take a bath at a temperature close to the body, around 37 degrees. But what about in periods of severe winter, such as some regions of Brazil are currently experiencing? The answer is:
“The tip is to heat up the room you’re going to take a shower in. If the environment is too cold, you tend to take a shower at a higher temperature”, indicates the specialist, who does not condemn hot baths and says that taking them “one day or another does not affect the health of your skin”.
Does taking a shower every day decrease immune resistance?
In pandemic times and misinformation regarding which increases or decreases our immune resistance, theories like this can arise particularly those who are not fans bath.
“There is no foundation for this. Even more for our population, which keeps the habit of bathing every day, wash every day does not indicate that we are more susceptible to immune problems, “said the dermatologist.
Hydrate in winter
The expert’s tip is to hydrate yourself in winter and avoid dry skin. According to Tanaka, we have the idea that cold dries our skin automatically, but this may be related to low fluid intake. Applying a body moisturizer is also a great ally.
“In cold weather we tend to drink less water and this helps to dry out the skin. So we can hydrate our skin more by drinking more water and help it stay healthy,” he said.
To listen to Kutcher and Kunis’ participation in the podcast, Click here.
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source https://pledgetimes.com/know-how-many-baths-are-important-to-avoid-repeating-the-kutcher-couple/
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